Extending a person’s healthy lifespan and reducing mortality rates is now a tangible goal, not just a theoretical concept. Scientific studies confirm the existence of effective methods to decelerate the aging process. In Saudi Arabia, the average life expectancy in the 1960s was a mere 46 years, a figure that has dramatically risen to 79 years.
This significant improvement in Saudi Arabia is attributed to enhanced medical infrastructure, proactive disease prevention strategies, and elevated health standards. The nation has prioritized advancements in health and nutrition to enhance the lives and longevity of its citizens. The key drivers behind these initiatives include:
1. Lowering healthcare costs.
2. Encouraging healthy dietary practices.
3. Modernizing the existing healthcare system.
4. Boosting productivity and economic activity.
5. Strengthening social cohesion.
These factors are interconnected, as reduced illness translates to lower treatment expenses. Furthermore, advancements in treatment through modern technology and the prioritization of proper nutrition for good health are crucial. Healthy individuals are more likely to be productive for longer periods, and they maintain active engagement within the elderly community. These measures not only facilitate substantial financial savings but also contribute to the nation’s economic stability by fostering a healthier population.
**Impact on Quality of Life and Economic Growth**
An increase in the average lifespan enables individuals to remain economically active for a greater number of years, thereby improving their income and overall quality of life. Simultaneously, this trend stimulates the growth of new industries, including cutting-edge technologies, biopharmaceuticals, healthcare services, insurance, and elderly care facilities. Daily physical activity, a balanced and nutritious diet, adequate sleep, stress management techniques, and comprehensive social support and facilities for the elderly are also vital.
**Global Perspectives and Saudi Arabia’s Strategy**
The global perception of old age is evolving. Historically, the age of 60 marked the onset of old age, but the threshold is now shifting towards the 70-80 year range. Saudi Arabia has established Hivolution, an organization dedicated to researching, preventing, and promoting healthy aging.
As part of Vision 2030, the Saudi government is focused on fostering advancements in health, environmental sustainability, food and water security, and the development of new technologies and industries. The ultimate goal is to provide Saudi citizens with a superior, longer, and healthier life. The Saudi government aims to elevate the life expectancy of its citizens to 80 years by the year 2030.