Janjgir-Champa: Yoga Is The Medium For Physical, Mental Health, Peace And A Life Without Stress

Janjgir-Champa: Yoga Is The Medium For Physical, Mental Health, Peace And A Life Without Stress

June 22, 2020 Off By Virendra Yadav

Yoga practice organized on digital platform,

People did yoga practice at their home,

Giving good wishes to the people on the occasion of International Yoga Day, Collector Shri Yashwant Kumar said that yoga relieves stress. It is an excellent medium for physical health, mental balance and peace. Yoga purifies our soul, mind and thought. The collector today practiced yoga asanas, pranayama and meditation with the family at his residence. He uploaded a photo of yoga practice on social media and appealed to ordinary citizens to do yoga daily in view of the importance of yoga practice in life.

           District Panchayat CEO Mr. Tirtharaj Agarwal also practiced yoga with the family at his residence and shared photos on social media. It is worth mentioning that this year Yoga Yoga was done on digital platform on the theme of Shyoga at Home with Family keeping in mind the prevention and control of infection of Kovid-19. In urban and rural areas of the district, people also did yoga at their home and shared photos on social media. Workers of the Quarantine Center in village Tilai of Akaltara tehsil also practiced yoga on the campus.

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