Modern Public School in Koderma recently conducted a beneficial counseling session designed to help students manage the pressures of modern life. The Brahma Kumari organization partnered with the school to deliver this important initiative, focusing on stress reduction and career guidance.
The Brahma Kumari team, comprising Rama Kumari, V.K. Kusum, and Vinita Ji, provided expert advice on coping mechanisms. V.K. Kusum guided students through meditation practices, while Vinita Ji shared effective stress management strategies. They explained common stressors and offered actionable solutions for students to implement in their daily lives.
Central to the session’s message was the encouragement for students to communicate their concerns. They were advised to confide in their parents and educators, seeking their support and wisdom. The importance of mindful engagement with technology and the benefits of regular meditation were also emphasized as key components of a balanced lifestyle.
School Principal Guru Charan Verma commended the Brahma Kumari organization for their valuable contribution, stating that such sessions are vital for student development. He highlighted how these counseling programs offer practical support for students facing academic and personal challenges. School Director Sangeeta Sharma echoed these sentiments, praising the session’s effectiveness in promoting student mental health.