Ahead of International Yoga Day, the BSF 112 Battalion organized a unique yoga session in Baramulla, Kashmir. The event took place on the picturesque banks of the Jhelum River, fostering a sense of community and promoting wellness.
The yoga session saw participation from both BSF personnel and local civilians, who came together in a display of unity. The tranquil setting of the Jhelum River provided a perfect atmosphere for the practice, enhancing the experience and highlighting the benefits of yoga.
Yoga is known for its many benefits, including improved flexibility, strength, and body awareness. It also helps to relieve stress and anxiety, making it a valuable practice for promoting well-being.
The event aimed to strengthen the bonds between the BSF and the local community of Baramulla. This initiative serves as a reminder of the importance of self-care and mindfulness.
Commanding Officer Nakul Vaid expressed his gratitude and emphasized the significance of events like these in promoting peace and wellness in the region.